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	<title>Comments on: What kind of martial arts is Kerri Russell using in Mission Impossible 3?</title>
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	<link>http://www.selfdefensewatch.com/what-kind-of-martial-arts-is-kerri-russell-using-in-mission-impossible-3/</link>
	<description>Self Defense Watch - self-defense videos and self defense books</description>
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		<title>By: Shienaran</title>
		<link>http://www.selfdefensewatch.com/what-kind-of-martial-arts-is-kerri-russell-using-in-mission-impossible-3/comment-page-1/#comment-5797</link>
		<dc:creator>Shienaran</dc:creator>
		<pubDate>Thu, 29 Jul 2010 10:47:39 +0000</pubDate>
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		<description>The scene shows her and Tom doing a 2 stick Sinawali drill which is a basic drill/exercise commonly found in most Kali/Escrima/Arnis styles from the Philippines. A rattan stick not a bamboo stick is used in Kali/Eskrima/Arnis.</description>
		<content:encoded><![CDATA[<p>The scene shows her and Tom doing a 2 stick Sinawali drill which is a basic drill/exercise commonly found in most Kali/Escrima/Arnis styles from the Philippines. A rattan stick not a bamboo stick is used in Kali/Eskrima/Arnis.</p>
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		<title>By: Wertbag</title>
		<link>http://www.selfdefensewatch.com/what-kind-of-martial-arts-is-kerri-russell-using-in-mission-impossible-3/comment-page-1/#comment-5798</link>
		<dc:creator>Wertbag</dc:creator>
		<pubDate>Thu, 29 Jul 2010 10:47:39 +0000</pubDate>
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		<description>The common form of stick fighting is called Kali or Eskrima: http://en.wikipedia.org/wiki/Eskrima</description>
		<content:encoded><![CDATA[<p>The common form of stick fighting is called Kali or Eskrima: <a href="http://en.wikipedia.org/wiki/Eskrima" rel="nofollow">http://en.wikipedia.org/wiki/Eskrima</a></p>
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