Comments on: Ultimate Fitness for Martial Arts

By: Kristine M. Cook

Kristine M. Cook — Thu, 25 Mar 2010 08:33:10 +0000

I’ve studied martial arts and wanted to get back into training. For some reason I thought this was going to be a ‘workout’ video with someone guiding me through a complete workout. What it actually contains is a series of excellent excercises to help you hone your skills on a particular move or apsect of your training, like stamina. Anyone who is focusing on a particular part of your training should buy this dvd as many of the exercises are challenging, even for the seasoned martial artist; however, for someone who wants to train without a dojo, well–that’s not what this is.
Rating: 4 / 5
Ultimate Fitness for Martial Arts

By: C. Fritzsch

C. Fritzsch — Thu, 25 Mar 2010 07:20:58 +0000

Sang H. Kim does a fabulous job describing the “What, Where and How to’s” of 9 basic essentials to improve one’s martial arts skills. This DVD is a must have for the serious martial artist! The wealth of information and practical exercise suggestions is worth far more than the price I paid for the video! There’s also some added bonus features!

Rating: 5 / 5
Ultimate Fitness for Martial Arts

By: Midwest Book Review

Midwest Book Review — Thu, 25 Mar 2010 05:49:28 +0000

In Ultimate Fitness For Martial Arts, martial arts expert Sang H. Kim combines the content of three videos on one DVD, resulting in a well-rounded presentation on how to optimize personal physical power, flexibility, and speed. Kim ably demonstrates exercises and techniques in weight training, running, isometrics, and more that have helped him remain limber for over 20 years. A special features on dynamic breathing rounds out this superb high-activity fitness instructional which is recommended to martial arts students and non-specialist general viewers with an interest in optimizing their physical health and well being.
Rating: 5 / 5
Ultimate Fitness for Martial Arts

By: JLM

JLM — Thu, 25 Mar 2010 03:05:10 +0000

This DVD was not clearly described when I purchased it, and it was not what I was expecting when I watched it. I think it could be beneficial, but there is a lot of filler and requires fast-forwarding through some parts. I don’t think it’s really worth what I paid for it.
Rating: 3 / 5
Ultimate Fitness for Martial Arts

By: John Miller

John Miller — Thu, 25 Mar 2010 00:39:46 +0000

I own three other Turtle Press DVDs and this one I am highly disappointed in. They did not describe this once clearly to me, because this was not what I was expecting; they should have left it was a book because with how they have it organized you will have to do a large amount of starting, stopping, and fast forwarding to skip all of the unnecessary filler. Some of the exercises they describe doing you are unable to do in your home. I personally do not recommend this DVD. If people are looking to become very flexible I would recommend the Ultimate Flexibility DVD because it has greatly increased mine.
Rating: 1 / 5
Ultimate Fitness for Martial Arts