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	<title>Self-Defense Watch &#187; Video Posts</title>
	<atom:link href="http://www.selfdefensewatch.com/category/video-posts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.selfdefensewatch.com</link>
	<description>Self Defense Watch - self-defense videos and self defense books</description>
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			<item>
		<title>Self-defense: One-hand Shoulder Grab</title>
		<link>http://www.selfdefensewatch.com/self-defense-one-hand-shoulder-grab/</link>
		<comments>http://www.selfdefensewatch.com/self-defense-one-hand-shoulder-grab/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 09:42:25 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[kim]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[sang]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Taekwondo]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=2191</guid>
		<description><![CDATA[
One-hand Shoulder Grab Video Post


Sang H. Kim teaches a defense to a one-handed shoulder grab. 

Click to go to site..




For nearly 20 years TFT founder and creator, Tim Larkin, has been well known in the self defense &#038; close-combat training world but ‘under-the-radar’ to ordinary folks like you. He’s the guy operations like the US [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>One-hand Shoulder Grab Video Post</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/XnKYqb3WoLc?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/XnKYqb3WoLc?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>Sang H. Kim teaches a defense to a one-handed shoulder grab. </p>
<p><center><br />
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
<p>
</center></p>
<p align="left">
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/affiliate/weaponsbanner.gif" border=0></a></p>
<p>For nearly 20 years TFT founder and creator, Tim Larkin, has been well known in the self defense &#038; close-combat training world but ‘under-the-radar’ to ordinary folks like you. He’s the guy operations like the US Navy SEALs, Army Special Forces and the US Border Patrol call in behind-the-scenes to teach them when it’s “kill-or-be-killed.”</p>
<p>During the last 20 years he’s trained not only these elite military special forces and law enforcement units but corporate and civilian clientele in New York, Las Vegas, London and other cities around the world using a combination of live training sessions and DVDs.</p>
<p>A sought after public speaker, Larkin has spoken to CEO’s, government officials, and business leaders in over 40 countries on how to use these same principles of surviving life-or-death violence in the less life-threatening environment of business.</p>
<p>Larkin is co-author of the best-selling book, How To Survive The Most Critical 5 Seconds Of Your Life, and the highly acclaimed online newsletter, Secrets For Staying Alive When Rules Don’t Apply. Links are on this page.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Self defense against a grab and punch</title>
		<link>http://www.selfdefensewatch.com/self-defense-against-a-grab-and-punch/</link>
		<comments>http://www.selfdefensewatch.com/self-defense-against-a-grab-and-punch/#comments</comments>
		<pubDate>Fri, 14 May 2010 10:42:24 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[knockout]]></category>
		<category><![CDATA[pressure points]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[self-defence]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=839</guid>
		<description><![CDATA[
Self defense against a grab and punch Video Post


Self Defense: Using pressure point techniques against a grab and punch.
Click to go to site..

Click to go to site..



]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Self defense against a grab and punch Video Post</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/x9apL5r2Uto?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/x9apL5r2Uto?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>Self Defense: Using pressure point techniques against a grab and punch.</p>
<p><a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
<p>
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/survivebook.gif" border=0>Click to go to site..</a></p>
<p>
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/affiliate/weaponsbanner.gif" border=0></a></p>
<p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Self Defense Shocker Technique</title>
		<link>http://www.selfdefensewatch.com/self-defense-shocker-technique/</link>
		<comments>http://www.selfdefensewatch.com/self-defense-shocker-technique/#comments</comments>
		<pubDate>Mon, 10 May 2010 10:37:48 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[knockout]]></category>
		<category><![CDATA[pressure points]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[self-defence]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=836</guid>
		<description><![CDATA[
Self Defense Shocker Technique (Part 2) Video Post


Self Defense: Part 2 of how to execute the pressure point shocker technique.
Click to go to site..

Click to go to site..



]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Self Defense Shocker Technique (Part 2) Video Post</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/TmDiuIa83B8?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/TmDiuIa83B8?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>Self Defense: Part 2 of how to execute the pressure point shocker technique.</p>
<p><a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
<p>
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/survivebook.gif" border=0>Click to go to site..</a></p>
<p>
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<p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Learning Street Fight Real Self Defense</title>
		<link>http://www.selfdefensewatch.com/street-fight-real-self-defense_video/</link>
		<comments>http://www.selfdefensewatch.com/street-fight-real-self-defense_video/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:36:30 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[REAL SELF DEFENSE]]></category>
		<category><![CDATA[street fight]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=913</guid>
		<description><![CDATA[
Video Post


Become a Martial Art Fighter or learn self-defense. Learn How to Protect Yourself with Martial Arts ! Techniques demonstrated by &#8221; EXTREME self &#8211; defense TEAM &#8221; CONTACT INFORMATION MSN; e &#8211; mail: macak_u_rolerima @ hotmail.com FACEBOOK: Nenad Ikras, Zoran Bozic
Click to go to site..

Click to go to site..
]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Video Post</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/fN7yn0XOSMQ?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/fN7yn0XOSMQ?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>Become a Martial Art Fighter or learn self-defense. Learn How to Protect Yourself with Martial Arts ! Techniques demonstrated by &#8221; EXTREME self &#8211; defense TEAM &#8221; CONTACT INFORMATION MSN; e &#8211; mail: macak_u_rolerima @ hotmail.com FACEBOOK: Nenad Ikras, Zoran Bozic</p>
<p><a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
<p>
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/survivebook.gif" border=0>Click to go to site..</a></p>
]]></content:encoded>
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		<item>
		<title>Back Against the Wall Self Defense</title>
		<link>http://www.selfdefensewatch.com/back-against-the-wall-self-defense/</link>
		<comments>http://www.selfdefensewatch.com/back-against-the-wall-self-defense/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 12:45:26 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[Back Against the Wall]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[goshin]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hook]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[submissions]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=816</guid>
		<description><![CDATA[
Back Against the Wall Jiu Jitsu Self Defense


A simple option of rotating yourself off the wall. Uses trapping,leverage, and blocking principles.

Click to go to site..
]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Back Against the Wall Jiu Jitsu Self Defense</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/HmZqE511ids?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/HmZqE511ids?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>A simple option of rotating yourself off the wall. Uses trapping,leverage, and blocking principles.</p>
<p>
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
]]></content:encoded>
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		<item>
		<title>Simple Self Defense</title>
		<link>http://www.selfdefensewatch.com/simple-self-defense/</link>
		<comments>http://www.selfdefensewatch.com/simple-self-defense/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 09:15:20 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[gracie]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[Jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=814</guid>
		<description><![CDATA[
Simple Self Defense Video Post


www. roydeanacademy .com
Click to go to site..

Click to go to site..
]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Simple Self Defense Video Post</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/n5KLiDMzuTU?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/n5KLiDMzuTU?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>www. roydeanacademy .com</p>
<p><a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
<p>
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		<item>
		<title>Wheelchair Self Defense #1: Takedowns</title>
		<link>http://www.selfdefensewatch.com/wheelchair-self-defense-takedowns/</link>
		<comments>http://www.selfdefensewatch.com/wheelchair-self-defense-takedowns/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 12:10:53 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[handicapped]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[paraplegic]]></category>
		<category><![CDATA[sci]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[wheelchair]]></category>
		<category><![CDATA[Wheelchair Self Defense #1: Takedowns]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=727</guid>
		<description><![CDATA[
Paraplegic Self-Defense #1: Takedowns


This video demonstrates various methods of self-defense both from in and out of a wheelchair
Click to go to site..

Click to go to site..



]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Paraplegic Self-Defense #1: Takedowns</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/oUZ4-2uXvro?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/oUZ4-2uXvro?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>This video demonstrates various methods of self-defense both from in and out of a wheelchair</p>
<p><a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
<p>
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/survivebook.gif" border=0>Click to go to site..</a></p>
<p>
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<p></p>
]]></content:encoded>
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		<item>
		<title>Self Defense Pressure Point Technique #2</title>
		<link>http://www.selfdefensewatch.com/self-defense-pressure-point-technique-2/</link>
		<comments>http://www.selfdefensewatch.com/self-defense-pressure-point-technique-2/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 14:24:16 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[defence]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[self]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=797</guid>
		<description><![CDATA[
Self Defense: Pressure Point Technique #2 Body


Self Defense: Using pressure point technology to strike the body.
Click to go to site..

Click to go to site..



]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Self Defense: Pressure Point Technique #2 Body</h4>
<p></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/xVtxnMrBJzs?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xVtxnMrBJzs?f=videos&#038;app=youtube_gdata&#038;rel=0&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="480" height="385"></embed></object></p>
<p>Self Defense: Using pressure point technology to strike the body.</p>
<p><a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/200x200-banner.gif" border=0>Click to go to site..</a></p>
<p>
<a rel="nofollow" href="https://m260.infusionsoft.com/go/TFT/Pressure" target=_blank><img src="http://www.targetfocustraining.com/images/survivebook.gif" border=0>Click to go to site..</a></p>
<p>
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<p></p>
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		<title>Hard Style Self Defense</title>
		<link>http://www.selfdefensewatch.com/hard-style-self-defense/</link>
		<comments>http://www.selfdefensewatch.com/hard-style-self-defense/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:27:44 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[self-defence]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=919</guid>
		<description><![CDATA[
Hard Style Self Defense Video


Want to become a Martial Art Fighter or learn self-defense? Visit ebook.howtomartialarts.com Learn How to Protect Yourself with Martial Arts ! Techniques demonstrated by &#8221; EXTREME self &#8211; defense TEAM &#8221; CONTACT INFORMATION MSN; e &#8211; mail: macak_u_rolerima@hotmail.com FACEBOOK: Nenad Ikras, Zoran Bozic, tags real aikido street fight martial arts kick [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<h4>Hard Style Self Defense Video</h4>
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		<title>Self Defense Pointers</title>
		<link>http://www.selfdefensewatch.com/self-defense-pointers/</link>
		<comments>http://www.selfdefensewatch.com/self-defense-pointers/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 13:28:32 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[fife]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=641</guid>
		<description><![CDATA[
Pointers On Self Defense


Deputy Fife provides some valuable advice on self defense!
]]></description>
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<h4>Pointers On Self Defense</h4>
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<p>Deputy Fife provides some valuable advice on self defense!</p>
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