<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self-Defense Watch &#187; Self Defense</title>
	<atom:link href="http://www.selfdefensewatch.com/category/self-defense/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.selfdefensewatch.com</link>
	<description>Self Defense Watch - self-defense videos and self defense books</description>
	<lastBuildDate>Thu, 09 Sep 2010 03:33:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Ten Level Martial Arts Karate Belt Display</title>
		<link>http://www.selfdefensewatch.com/ten-level-martial-arts-karate-belt-display/</link>
		<comments>http://www.selfdefensewatch.com/ten-level-martial-arts-karate-belt-display/#comments</comments>
		<pubDate>Mon, 17 May 2010 22:06:56 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[Display]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Level]]></category>
		<category><![CDATA[martial]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/ten-level-martial-arts-karate-belt-display</guid>
		<description><![CDATA[

Solid Wood!
Elastic straps hold 10 belts securely on 1-7/8 inches slats.
Size 25-1/2 inches x 14 inches.
Holds 10 Belts

Product DescriptionA showcase for your achievements! Ten Level Martial Arts Karate Taekwondo Belt Display Rack Holder. . .  More >>
Ten Level Martial Arts Karate Belt Display
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1708/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31XYH3fLBIL._SL160_.jpg" /></a></p>
<ul>
<li>Solid Wood!</li>
<li>Elastic straps hold 10 belts securely on 1-7/8 inches slats.</li>
<li>Size 25-1/2 inches x 14 inches.</li>
<li>Holds 10 Belts</li>
</ul>
<p>Product DescriptionA showcase for your achievements! Ten Level Martial Arts Karate Taekwondo Belt Display Rack Holder. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Ten_Level_Martial_Arts_Karate_Belt_Display/1708/2" title="Ten Level Martial Arts Karate Belt Display" rel="nofollow"><b>Ten Level Martial Arts Karate Belt Display</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/ten-level-martial-arts-karate-belt-display/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training for Warriors: The Ultimate Mixed Martial Arts Workout</title>
		<link>http://www.selfdefensewatch.com/training-for-warriors-the-ultimate-mixed-martial-arts-workout/</link>
		<comments>http://www.selfdefensewatch.com/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comments</comments>
		<pubDate>Sat, 15 May 2010 22:05:18 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ultimate]]></category>
		<category><![CDATA[Warriors]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/training-for-warriors-the-ultimate-mixed-martial-arts-workout</guid>
		<description><![CDATA[

ISBN13: 9780061374333
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product Description To be a warrior, you must train like a warrior   Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo.  More than 750 color photos will show you how to perform hundreds of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1703/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/61kL5wEhP%2BL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780061374333</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p>Product Description To be a warrior, you must train like a warrior   Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo.  More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body.  You&#8217;ll also learn:   Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan   Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.  . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Training_for_Warriors_The_Ultimate_Mixed_Martial_Arts_Workout/1703/2" title="Training for Warriors: The Ultimate Mixed Martial Arts Workout" rel="nofollow"><b>Training for Warriors: The Ultimate Mixed Martial Arts Workout</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/training-for-warriors-the-ultimate-mixed-martial-arts-workout/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Martial Arts After 40</title>
		<link>http://www.selfdefensewatch.com/martial-arts-after-40/</link>
		<comments>http://www.selfdefensewatch.com/martial-arts-after-40/#comments</comments>
		<pubDate>Thu, 13 May 2010 22:09:06 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[martial]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/martial-arts-after-40</guid>
		<description><![CDATA[
Product DescriptionMartial Arts After 40 is the first book on the market to  cater to two growing populations, martial artists and baby  boomers.  Once a blood and guts sport for tough young men, martial arts  is now touted by athletes, aerobics trainers, actors, super models and  soccer moms as the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1695/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51e5yJoFdML._SL160_.jpg" /></a></p>
<p>Product DescriptionMartial Arts After 40 is the first book on the market to  cater to two growing populations, martial artists and baby  boomers.  Once a blood and guts sport for tough young men, martial arts  is now touted by athletes, aerobics trainers, actors, super models and  soccer moms as the number one way for adults to get fit and stay in  shape.  This book addresses important questions like:     How old is too old start a marital art?    What type of exercises are best (and which ones are dangerous) for  the over-40 martial artist?   What are the effects of aging and how can martial arts combat them?   How can baby boomers keep up in a martial arts class full of  gen-Xers?   What types of injuries are most prevalent after 40 and how can they  be prevented?    This book takes a positive and enthusiastic approach to taking up or  continuing a martial art in middle age or later.  Readers will be  inspired, reassured and educated. . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Martial_Arts_After_40/1695/2" title="Martial Arts After 40" rel="nofollow"><b>Martial Arts After 40</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/martial-arts-after-40/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Martial Arts/Karate/Tae Kwon-Do Belt WHITE 300cm</title>
		<link>http://www.selfdefensewatch.com/martial-artskaratetae-kwon-do-belt-white-300cm/</link>
		<comments>http://www.selfdefensewatch.com/martial-artskaratetae-kwon-do-belt-white-300cm/#comments</comments>
		<pubDate>Tue, 11 May 2010 22:05:07 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[300cm]]></category>
		<category><![CDATA[Arts/Karate/Tae]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[KwonDo]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[WHITE]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/martial-artskaratetae-kwon-do-belt-white-300cm</guid>
		<description><![CDATA[

Martial Arts/Karate/Tae Kwon-Do Belt WHITE 300cm

Product DescriptionMartial Arts/Karate/Tae Kwon-Do Belt WHITE. . .  More >>
Martial Arts/Karate/Tae Kwon-Do Belt WHITE 300cm
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1689/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41QDFU3O1-L._SL160_.jpg" /></a></p>
<ul>
<li>Martial Arts/Karate/Tae Kwon-Do Belt WHITE 300cm</li>
</ul>
<p>Product DescriptionMartial Arts/Karate/Tae Kwon-Do Belt WHITE. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Martial_Arts_Karate_Tae_Kwon_Do_Belt_WHITE_300cm/1689/2" title="Martial Arts/Karate/Tae Kwon-Do Belt WHITE 300cm" rel="nofollow"><b>Martial Arts/Karate/Tae Kwon-Do Belt WHITE 300cm</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/martial-artskaratetae-kwon-do-belt-white-300cm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zen in the Martial Arts</title>
		<link>http://www.selfdefensewatch.com/zen-in-the-martial-arts/</link>
		<comments>http://www.selfdefensewatch.com/zen-in-the-martial-arts/#comments</comments>
		<pubDate>Fri, 07 May 2010 22:05:36 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[martial]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/zen-in-the-martial-arts</guid>
		<description><![CDATA[

ISBN13: 9780553275599
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product Description&#8221;A man who has attained mastery of an art  reveals it in his every  action. &#8220;&#8211;Samurai Maximum. Under the  guidance of such celebrated masters as Ed Parker  and the immortal Bruce Lee, Joe Hyams vividly  recounts his more than 25 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1676/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41DMWlCj9jL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780553275599</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p>Product Description&#8221;A man who has attained mastery of an art  reveals it in his every  action. &#8220;&#8211;Samurai Maximum. Under the  guidance of such celebrated masters as Ed Parker  and the immortal Bruce Lee, Joe Hyams vividly  recounts his more than 25 years of experience in the  martial arts.  In his illuminating story, Hyam  reveals to you how the daily application of Zen  principles not only developed his physical expertise but  gave him the mental discipline to control his  personal problems-self-image, work pressure,  competition.  Indeed, mastering the spiritual goals in  martial arts can dramatically alter the quality of  your life-enriching your relationships with people,  as well as helping you make use of all your  abilities. . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Zen_in_the_Martial_Arts/1676/2" title="Zen in the Martial Arts" rel="nofollow"><b>Zen in the Martial Arts</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/zen-in-the-martial-arts/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Martial Arts Essentials, Vol. 6: Drunken Masters</title>
		<link>http://www.selfdefensewatch.com/the-martial-arts-essentials-vol-6-drunken-masters/</link>
		<comments>http://www.selfdefensewatch.com/the-martial-arts-essentials-vol-6-drunken-masters/#comments</comments>
		<pubDate>Wed, 05 May 2010 22:08:28 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Drunken]]></category>
		<category><![CDATA[Essentials]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Vol.]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/the-martial-arts-essentials-vol-6-drunken-masters</guid>
		<description><![CDATA[

MARTIAL ART ESSENTIALS 6:DRUNKEN MASTERS (DVD MOVIE)

Product DescriptionStudio: First Look Home Entertain  Release Date: 01/19/2010  Run time: 540 minutes. . .  More >>
The Martial Arts Essentials, Vol. 6: Drunken Masters
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1648/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51SYv6gLdRL._SL160_.jpg" /></a></p>
<ul>
<li>MARTIAL ART ESSENTIALS 6:DRUNKEN MASTERS (DVD MOVIE)</li>
</ul>
<p>Product DescriptionStudio: First Look Home Entertain  Release Date: 01/19/2010  Run time: 540 minutes. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/The_Martial_Arts_Essentials_Vol_6_Drunken_Masters/1648/2" title="The Martial Arts Essentials, Vol. 6: Drunken Masters" rel="nofollow"><b>The Martial Arts Essentials, Vol. 6: Drunken Masters</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/the-martial-arts-essentials-vol-6-drunken-masters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steel Leg Stretcher</title>
		<link>http://www.selfdefensewatch.com/steel-leg-stretcher/</link>
		<comments>http://www.selfdefensewatch.com/steel-leg-stretcher/#comments</comments>
		<pubDate>Mon, 03 May 2010 22:10:37 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[steel]]></category>
		<category><![CDATA[Stretcher]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/steel-leg-stretcher</guid>
		<description><![CDATA[
Product DescriptionConstructed of chrome finished heavy-duty tubular steel.  Center handlebar features 5 adjustment holes for a range of stretching capabilities that will fit almost everyone.  Soft, foam rubber grips provide comfort and protection for your ankles.  Easy assembly.  Ships unassembled. . . .  More >>
Steel Leg Stretcher
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1639/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31%2BPijGAMeL._SL160_.jpg" /></a></p>
<p>Product DescriptionConstructed of chrome finished heavy-duty tubular steel.  Center handlebar features 5 adjustment holes for a range of stretching capabilities that will fit almost everyone.  Soft, foam rubber grips provide comfort and protection for your ankles.  Easy assembly.  Ships unassembled. . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Steel_Leg_Stretcher/1639/2" title="Steel Leg Stretcher" rel="nofollow"><b>Steel Leg Stretcher</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/steel-leg-stretcher/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cameron Shayne &#8211; Budokon for Beginners</title>
		<link>http://www.selfdefensewatch.com/cameron-shayne-budokon-for-beginners/</link>
		<comments>http://www.selfdefensewatch.com/cameron-shayne-budokon-for-beginners/#comments</comments>
		<pubDate>Sat, 01 May 2010 22:15:30 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Budokon]]></category>
		<category><![CDATA[Cameron]]></category>
		<category><![CDATA[Shayne]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/cameron-shayne-budokon-for-beginners</guid>
		<description><![CDATA[

FREE standard shipping on this item!

DescriptionA rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne¹s Budokon system puts Eastern practices on a new plane.  Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1632/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51C64VV2K6L._SL160_.jpg" /></a></p>
<ul>
<li>FREE standard shipping on this item!</li>
</ul>
<p>DescriptionA rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne¹s Budokon system puts Eastern practices on a new plane.  Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon.  Shayne¹s personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening. Amazon. comThe cover touts it as &#8220;the reunion of martial arts, yoga, and meditation,&#8221; but for those who have practiced those disciplines separately but not in combination, Cameron Shayne&#8217;s Budokon Beginning Practice offers a fresh, even unique approach to a home exercise regimen.  Yoga, martial arts, and meditation don&#8217;t actually commingle in this approximately 38-minute program (also included is a version that&#8217;s about 10 minutes shorter); a fairly tra. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Cameron_Shayne_Budokon_for_Beginners/1632/2" title="Cameron Shayne - Budokon for Beginners" rel="nofollow"><b>Cameron Shayne &#8211; Budokon for Beginners</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/cameron-shayne-budokon-for-beginners/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Street Stoppers: The Martial Arts Most Devastating Trips, Sweeps, and Throws for Real Fighting</title>
		<link>http://www.selfdefensewatch.com/street-stoppers-the-martial-arts-most-devastating-trips-sweeps-and-throws-for-real-fighting/</link>
		<comments>http://www.selfdefensewatch.com/street-stoppers-the-martial-arts-most-devastating-trips-sweeps-and-throws-for-real-fighting/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 22:30:12 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Devastating]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[Stoppers]]></category>
		<category><![CDATA[Street]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[throws]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/street-stoppers-the-martial-arts-most-devastating-trips-sweeps-and-throws-for-real-fighting</guid>
		<description><![CDATA[
Product DescriptionStreet Stoppers is your guide to the martial arts most devastating trips, sweeps and throws.  Mark Mireles has combined his knowledge of wrestling and jujitsu with his many years of experience as a member of the LAPD to put together this collection of street effective takedowns that will stop an attacker cold.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1616/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51wGdWo0xPL._SL160_.jpg" /></a></p>
<p>Product DescriptionStreet Stoppers is your guide to the martial arts most devastating trips, sweeps and throws.  Mark Mireles has combined his knowledge of wrestling and jujitsu with his many years of experience as a member of the LAPD to put together this collection of street effective takedowns that will stop an attacker cold.  Together with verteran cop, author and martial artist Loren W.  Christensen, Mark takes you step by step through each technique and shows you exactly how to apply it when your life depends on it.      Mark kicks off your crash course in Street Stoppers with the basics of positioning and targets.  From there, jump directly into the trips, sweeps and throws &#8211; over 50 solid techniques demonstrated in realistic fighting situations.  Mark and Loren also include 15 combination techniques so you ll always have a Plan B to fall back on.  And throughout the book you ll get inside tips on choosing the right technique, gaining the upper hand over your assailant, avoi. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Street_Stoppers_The_Martial_Arts_Most_Devastating_Trips_Sweeps_and_Throws_for_Real_Fighting/1616/2" title="Street Stoppers: The Martial Arts Most Devastating Trips, Sweeps, and Throws for Real Fighting" rel="nofollow"><b>Street Stoppers: The Martial Arts Most Devastating Trips, Sweeps, and Throws for Real Fighting</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/street-stoppers-the-martial-arts-most-devastating-trips-sweeps-and-throws-for-real-fighting/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Dominate Multiple Attackers</title>
		<link>http://www.selfdefensewatch.com/dominate-multiple-attackers/</link>
		<comments>http://www.selfdefensewatch.com/dominate-multiple-attackers/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 22:00:59 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Dominate Multiple Attackers]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/?p=1541</guid>
		<description><![CDATA[Tim Shows How To Dominate &#038; Humiliate Multiple Attackers
&#8220;Finally!&#8221; you say to yourself, easing into your favorite chair.
It&#8217;s 9:30PM. And after 3 Dr. Seuss stories and a mini Wrestle mania, the kids are in bed. Man, are you beat!
Your wife is finishing the dishes as you grab the remote and start searching the DVR for [...]]]></description>
			<content:encoded><![CDATA[<h3>Tim Shows How To Dominate &#038; Humiliate Multiple Attackers</h3>
<p>&#8220;Finally!&#8221; you say to yourself, easing into your favorite chair.</p>
<p>It&#8217;s 9:30PM. And after 3 Dr. Seuss stories and a mini Wrestle mania, the kids are in bed. Man, are you beat!</p>
<p>Your wife is finishing the dishes as you grab the remote and start searching the DVR for something mindless to watch.</p>
<p>She&#8217;s not quite done when the doorbell rings. And your annoyed glance from the couch prompts a quick &#8220;I&#8217;ve got it&#8221; from her.</p>
<p>But your eyes barely settle back on the TV as her bloodcurdling scream and the sound of breaking glass from your front door shatter the night.</p>
<p>Dropping the remote you turn and stare at the scene from hell&#8230; your wife on the floor by the stairs, bleeding from her head, with 3 armed, ski-mask-clad thugs hovering above&#8230;</p>
<p>&#8230;That&#8217;s about par for the home invasion stories I&#8217;m hearing more and more from clients.</p>
<p>There&#8217;s variation on how it begins but eventually there&#8217;s a point where someone&#8217;s facing multiple attackers &#8212; and you&#8217;re NOT READY!</p>
<p>If you own a gun, it&#8217;s not handy.</p>
<p>You could close distance but you&#8217;re not sure how to respond since THIS isn&#8217;t the way you &#8216;expected&#8217; it would happen.</p>
<p><strong>So instead&#8230; you freeze.</p>
<p>It Doesn&#8217;t Need To Happen</strong></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-home-page.php" title=""><strong>Target Focused Training</strong></a></p>
<p>Here&#8217;s the thing:  trained properly, it never needs to go down like this.</p>
<p>If you&#8217;re a gun owner, you may say, &#8220;Damn straight, that&#8217;s why I always carry!&#8221;</p>
<p>And in a perfect world&#8230; maybe. But I&#8217;ve got a lot of gun-owning clients that will tell you differently.</p>
<p>Don&#8217;t get me wrong. I advocate for any of my clients who get trained to properly use firearms, to do just that &#8212; because it makes good sense.</p>
<p>But in all training you MUST plan for the worst-case scenario.</p>
<p>And that means there&#8217;s NO gun available (for whatever reason)&#8230; and, of course, multiple assailants!</p>
<p>It&#8217;s exactly how we trained the military.</p>
<p>We felt if these operators were able to train in an environment that assumed it would just be him/her in their underwear, facing multiple armed threats, then they&#8217;d be just that much more effective when employing ALL the tools they carry (rifle, SMG, pistol or knife) and facing a single threat.</p>
<p>And from the ground up, that&#8217;s how we designed the TFT system: assuming you&#8217;ll always face more than one armed assailant, and need to take a life because it means saving yours.</p>
<p>It&#8217;s why you&#8217;ll walk away from our 2-day training session able to dominate and completely humiliate some scumbag and his friends preying on you or a loved one.</p>
<p>And if there&#8217;s only one of them or the situation doesn&#8217;t end up lethal&#8230; consider it your lucky day.</p>
<p><strong>A Serious Escalation of Violence</strong></p>
<p>But lately we&#8217;re seeing a dramatically increasing demand from our clients to address home invasions and multiple attackers.</p>
<p>And because of this I&#8217;ve instituted a series of changes to the TFT seminar training modules.</p>
<p>Effective immediately, we&#8217;ll have people in each class begin working against multiple threats right from the get-go.</p>
<p>Let me explain.</p>
<p>Usually I finish the course with a &#8216;multiple-attacker&#8217; module.</p>
<p>But starting with this weekend&#8217;s class in Dallas we&#8217;ll begin integrating parameters from my military courses for the first time.</p>
<p>Again, responding to your requests for more info on this type of threat, I&#8217;ll be working with the entire TFT Instructor cadre to integrate these methods and principles from the beginning of each seminar.</p>
<p>And you&#8217;ll want to watch for a new DVD product a bit later that highlights this training method for everyone who uses the home study version of the training.</p>
<p><strong>Ramping It Up A Notch</strong></p>
<p>A few years ago an editor from Black Belt Magazine participated in a class to observe our multi-attacker training module.</p>
<p>He told me he had just worked with an Aikido master who stated the very principles we show new clients right out of the gate are something he reserves for his most senior black belts.</p>
<p>The Black Belt editor was shocked we not only taught this to new clients but that we did it in such a way the client immediately &#8216;owned&#8217; the concept and could apply it in his training!</p>
<p>Now we&#8217;re about to ramp this even higher, giving you more work against the very threat that&#8217;s concerned you most.</p>
<p>If you&#8217;re one who was lucky enough to get into the Dallas session, get ready for a new experience.</p>
<p>If not, we&#8217;ll get the new information to you in the very near future via DVD.</p>
<p>Train well</p>
<p>Tim Larkin<br />
Creator of <a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-home-page.php" title=""><strong>Target Focused Training</strong></a><br />
<a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-home-page.php" title=""><strong>http://www.targetfocustraining.com</strong></a></p>
<p>PS.  Remember, the new &#8216;assembly process&#8217; that&#8217;s incorporated in the 17-DVD Seminar Series (and all our DVD sets today) makes it many times easier to learn TFT from DVD than it was just a few years ago.</p>
<p>Check it out here.<br />
<a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-home-page.php" title=""><strong>Target Focused Training</strong></a></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-human-weapon.php" title=""><strong>TFT Human Weapon Defense System</strong></a></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-live-selfdefenseclasses.php" title=""><strong>Live Target-Focus Training…</strong></a></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-seminars.php" title="How Will I Survive The Next 5 Seconds Of My Life"><strong>“How Will I Survive The Next 5 SecondsOf My Life!”</strong>The DVDs</a></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-striking.php" title=""><strong>TFT Striking</strong>Using Your Bodyweight as a Sledgehammer!</a></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-self-defense-throws.php" title=""><strong>TFT Throwing Series</strong>The Art of Head Trauma:Dumps, Drops &#038; Throws</a></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-weapons.php" title=""><strong>TFT Weapons Self Defence</strong>Discover secrets for destroying anyone attacking you with a weapon!</a></p>
<p><a rel="nofollow" target="_blank" href="http://www.peterboroughmartialarts.com/targetfocustraining-survive-the-most-critical-5-seconds-of-your-life.php" title=""><strong>How to survive the most critical 5 seconds of your life!</strong>The Book</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefensewatch.com/dominate-multiple-attackers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
