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<channel>
	<title>Self-Defense Watch &#187; Self Defense Information</title>
	<atom:link href="http://www.selfdefensewatch.com/category/self-defense-information/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.selfdefensewatch.com</link>
	<description>Self Defense Watch - self-defense videos and self defense books</description>
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			<item>
		<title>Personal Defense for Women: Practical Advice for Self Protection</title>
		<link>http://www.selfdefensewatch.com/personal-defense-for-women-practical-advice-for-self-protection/</link>
		<comments>http://www.selfdefensewatch.com/personal-defense-for-women-practical-advice-for-self-protection/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 13:05:38 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Practical]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/personal-defense-for-women-practical-advice-for-self-protection/</guid>
		<description><![CDATA[

women defense
personal defense
defense for women
defense

Product DescriptionDon&#8217;t Be A Victim!  Fight Back with Personal Defense for Women!Statistics show that violet crimes against women are at an all-time high.   Don&#8217;t be the next victim!  In Personal Defense for Women, author Gila Hayes shows you how to build awareness to avoid confrontations &#8211; and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/2597/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51hiKuxF7IL._SL160_.jpg" /></a></p>
<ul>
<li>women defense</li>
<li>personal defense</li>
<li>defense for women</li>
<li>defense</li>
</ul>
<p>Product DescriptionDon&#8217;t Be A Victim!  Fight Back with Personal Defense for Women!Statistics show that violet crimes against women are at an all-time high.   Don&#8217;t be the next victim!  In Personal Defense for Women, author Gila Hayes shows you how to build awareness to avoid confrontations &#8211; and how to fight back when necessary.   If you&#8217;re concerned about your personal safety and security in your home, in your car, in your workplace and on the campus, there&#8217;s no better guide than Personal Defense for Women.   It&#8217;s all here!  Common-sense, practical advice on:	Avoiding conf	Personal defense techniques	Safe, responsible use of pepper sprays, Tasers, handguns, revolvers and shotgunsDon&#8217;t take chances with your safety- or your family&#8217;s.   Personal Defense for Women gives you everything you need. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Personal_Defense_for_Women_Practical_Advice_for_Self_Protection/2597/2" title="Personal Defense for Women: Practical Advice for Self Protection" rel="nofollow"><b>Personal Defense for Women: Practical Advice for Self Protection</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pohl Force Knives Hornet XL Self-Defense Knife -Ebony</title>
		<link>http://www.selfdefensewatch.com/pohl-force-knives-hornet-xl-self-defense-knife-ebony/</link>
		<comments>http://www.selfdefensewatch.com/pohl-force-knives-hornet-xl-self-defense-knife-ebony/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 12:49:28 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[Ebony]]></category>
		<category><![CDATA[force]]></category>
		<category><![CDATA[Hornet]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[Knives]]></category>
		<category><![CDATA[Pohl]]></category>
		<category><![CDATA[selfdefense]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/pohl-force-knives-hornet-xl-self-defense-knife-ebony/</guid>
		<description><![CDATA[

German self defense knife
Yet inconspicuous for every day carry
Integrated subhilt design, ebony wood handle
Spencer Reiter SAR &#038; Skull Hornet logos
Includes signed, serial numbered certificate, padded pouch, cross-draw sheath

Product DescriptionSuperior knives from world-renown German knife expert Dietmar Pohl.    The Hornet XL is so diverse and multifunctional, it would not be fair to put it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/2594/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/310aqZTNr3L._SL160_.jpg" /></a></p>
<ul>
<li>German self defense knife</li>
<li>Yet inconspicuous for every day carry</li>
<li>Integrated subhilt design, ebony wood handle</li>
<li>Spencer Reiter SAR &#038; Skull Hornet logos</li>
<li>Includes signed, serial numbered certificate, padded pouch, cross-draw sheath</li>
</ul>
<p>Product DescriptionSuperior knives from world-renown German knife expert Dietmar Pohl.    The Hornet XL is so diverse and multifunctional, it would not be fair to put it into just one category.   Knife designer Spencer Reiter assisted in development as a small Self-Defense knife.   Compact size, reliable and stable blade and the integrated subhilt makes the Hornet XL the perfect self defense weapon.  The knife also serves in the peaceful role of an EDC (Every Day Carry) knife; designed to manage everyday tasks and needs.   The beautifully grained wood, plus superior design and quality, is what makes the EDC Hornet XL model the knife for you.   Compact size to be inconspicuous.    Safe handling through integrated subhilt.   Torx screws for fitting the handles.    Labeling with original Spencer Reiter SAR logo and Skull Hornet logo.   45° cross-draw sheath from high-quality brown core leather with Thumb Break snap.   Suitable for self-defense or EDC deployment.   Complete with Flexcord-. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Pohl_Force_Knives_Hornet_XL_Self_Defense_Knife_Ebony/2594/2" title="Pohl Force Knives Hornet XL Self-Defense Knife -Ebony" rel="nofollow"><b>Pohl Force Knives Hornet XL Self-Defense Knife -Ebony</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trademark Blackout Camo Self Defense Spring Assisted Pocket Knife</title>
		<link>http://www.selfdefensewatch.com/trademark-blackout-camo-self-defense-spring-assisted-pocket-knife/</link>
		<comments>http://www.selfdefensewatch.com/trademark-blackout-camo-self-defense-spring-assisted-pocket-knife/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 13:06:29 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[Assisted]]></category>
		<category><![CDATA[Blackout]]></category>
		<category><![CDATA[Camo]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[Pocket]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Trademark]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/trademark-blackout-camo-self-defense-spring-assisted-pocket-knife/</guid>
		<description><![CDATA[

3.5 inches closed
6&#8243; open
Stainless Steel Blade
Soft thumb lever for unlocking blade
Durable &#8220;lock in place&#8221; thumb clip

Product DescriptionIf you are a fan of the classic pocket knife or hunting knife then you should truly respect the importance and simplicity that our spring assisted Super knives allow you to operate with.  Just open the blade a little with the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/2192/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41y9tGJWMQL._SL160_.jpg" /></a></p>
<ul>
<li>3.5 inches closed</li>
<li>6&#8243; open</li>
<li>Stainless Steel Blade</li>
<li>Soft thumb lever for unlocking blade</li>
<li>Durable &#8220;lock in place&#8221; thumb clip</li>
</ul>
<p>Product DescriptionIf you are a fan of the classic pocket knife or hunting knife then you should truly respect the importance and simplicity that our spring assisted Super knives allow you to operate with.  Just open the blade a little with the thumb-stud and the knife will take it from there.  All of our spring assisted knives have great lock-up power, are built durable, and have the ability to be carried around in your pocket ready to be easily accessed in no time. . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Trademark_Blackout_Camo_Self_Defense_Spring_Assisted_Pocket_Knife/2192/2" title="Trademark Blackout Camo Self Defense Spring Assisted Pocket Knife" rel="nofollow"><b>Trademark Blackout Camo Self Defense Spring Assisted Pocket Knife</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Defense 11oz Leather Slapper</title>
		<link>http://www.selfdefensewatch.com/personal-defense-11oz-leather-slapper/</link>
		<comments>http://www.selfdefensewatch.com/personal-defense-11oz-leather-slapper/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 13:37:14 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[11oz]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Leather]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Slapper]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/personal-defense-11oz-leather-slapper/</guid>
		<description><![CDATA[
Product DescriptionFor personal defense.  Each made with quality black leather handles. . . .  More >>
Personal Defense 11oz Leather Slapper
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/2187/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41CJMXJGMYL._SL160_.jpg" /></a></p>
<p>Product DescriptionFor personal defense.  Each made with quality black leather handles. . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Personal_Defense_11oz_Leather_Slapper/2187/2" title="Personal Defense 11oz Leather Slapper" rel="nofollow"><b>Personal Defense 11oz Leather Slapper</b></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kajukenbo Self-Defense Vol. 1 &#8211; Purple Belt Requirements</title>
		<link>http://www.selfdefensewatch.com/kajukenbo-self-defense-vol-1-purple-belt-requirements/</link>
		<comments>http://www.selfdefensewatch.com/kajukenbo-self-defense-vol-1-purple-belt-requirements/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 13:08:44 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[Kajukenbo]]></category>
		<category><![CDATA[Purple]]></category>
		<category><![CDATA[Requirements]]></category>
		<category><![CDATA[selfdefense]]></category>
		<category><![CDATA[Vol.]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/kajukenbo-self-defense-vol-1-purple-belt-requirements/</guid>
		<description><![CDATA[
Product DescriptionIn the late 1940s, Palama Settlement, Hawaii was a violent area and fist-fights or stabbings were commonplace.  In 1947, Adriano D.  Emperado and four other martial artists made a secret pact to create a street fighting combination of their arts: western boxing, judo, jujutsu, kenpo karate, Tang Soo Do karate and kung [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/2184/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51jZc2RilbL._SL160_.jpg" /></a></p>
<p>Product DescriptionIn the late 1940s, Palama Settlement, Hawaii was a violent area and fist-fights or stabbings were commonplace.  In 1947, Adriano D.  Emperado and four other martial artists made a secret pact to create a street fighting combination of their arts: western boxing, judo, jujutsu, kenpo karate, Tang Soo Do karate and kung fu.  The art slowly began to grow in popularity, and soon Emperado had 12 Kajukenbo schools in Hawaii, making it the second largest string of schools at the time.  Joe Halbuna, Charles Gaylord, Tony Ramos and Aleju Reyes, who all earned a black belt from Emperado, brought Kajukenbo to the mainland in 1960.  They each opened Kajukenbo schools in California.  In 1969.   Kajukenbo uses hard, fast strikes to vital points throughout the body, take-downs involving high impact throws, and many joint and limb destruction techniques, usually as follow-ups to take-downs.  There are also blocks from attacks such as punches and defenses and disarmament of offens. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Kajukenbo_Self_Defense_Vol_1_Purple_Belt_Requirements/2184/2" title="Kajukenbo Self-Defense Vol. 1 - Purple Belt Requirements" rel="nofollow"><b>Kajukenbo Self-Defense Vol. 1 &#8211; Purple Belt Requirements</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Defense Retractable Steel Staff -26 inch</title>
		<link>http://www.selfdefensewatch.com/self-defense-retractable-steel-staff-26-inch/</link>
		<comments>http://www.selfdefensewatch.com/self-defense-retractable-steel-staff-26-inch/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 13:07:55 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[inch]]></category>
		<category><![CDATA[Retractable]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[staff]]></category>
		<category><![CDATA[steel]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/self-defense-retractable-steel-staff-26-inch/</guid>
		<description><![CDATA[

Solid Harden Steel
Expandable to 26 inches overall
Come with a carry case

Product DescriptionMade of black steel, these retractable staffs are a great self defense weapon.  Comfortable foam padded handle helps prevent slippage. . . .  More >>
Self Defense Retractable Steel Staff -26 inch
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/2180/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/315lYKcIjlL._SL160_.jpg" /></a></p>
<ul>
<li>Solid Harden Steel</li>
<li>Expandable to 26 inches overall</li>
<li>Come with a carry case</li>
</ul>
<p>Product DescriptionMade of black steel, these retractable staffs are a great self defense weapon.  Comfortable foam padded handle helps prevent slippage. . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Self_Defense_Retractable_Steel_Staff_26_inch/2180/2" title="Self Defense Retractable Steel Staff -26 inch" rel="nofollow"><b>Self Defense Retractable Steel Staff -26 inch</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KUBATON &#8211; KEY RING</title>
		<link>http://www.selfdefensewatch.com/kubaton-key-ring/</link>
		<comments>http://www.selfdefensewatch.com/kubaton-key-ring/#comments</comments>
		<pubDate>Fri, 28 May 2010 13:05:16 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[Kubaton]]></category>
		<category><![CDATA[ring]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/kubaton-key-ring/</guid>
		<description><![CDATA[

Instrument of Attitude Adjustment.
Self-Defense Keychain Stick
grooves for added grip
aluminum alloy
pain compliance weapon

Product DescriptionThe kubotan is a pressure point self defense device.  the principal areas for attacks in self-defense include bony, fleshy and nerve targets such as knuckles, forearms, bridge of the nose, shins, stomach, solar plexus, spine, temple, ribs, groin, neck, eyes etc.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/2171/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21UjvGudr9L._SL160_.jpg" /></a></p>
<ul>
<li>Instrument of Attitude Adjustment.</li>
<li>Self-Defense Keychain Stick</li>
<li>grooves for added grip</li>
<li>aluminum alloy</li>
<li>pain compliance weapon</li>
</ul>
<p>Product DescriptionThe kubotan is a pressure point self defense device.  the principal areas for attacks in self-defense include bony, fleshy and nerve targets such as knuckles, forearms, bridge of the nose, shins, stomach, solar plexus, spine, temple, ribs, groin, neck, eyes etc.  The Kubotan is usually held in either an icepick grip (for hammerfist strikes) or forward grip (for stabbing and pressure point attacks).  Common uses include hardening the fist (fistload) for punching, attacking vulnerable parts of an assailant&#8217;s body, and gaining leverage on an assailant&#8217;s wrist, fingers and joints.  With keys attached, it can also function as a flailing weapon.  Self Defense keychain kubotan Composition: Machined Aluminum Length: 5 7/16&#8243; Weight: 2. 4 oz.  Color: Black. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/KUBATON_KEY_RING/2171/2" title="KUBATON - KEY RING" rel="nofollow"><b>KUBATON &#8211; KEY RING</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bruce Lee&#8217;s Fighting Method: Basic Training &amp; Self Defense Techniques</title>
		<link>http://www.selfdefensewatch.com/bruce-lees-fighting-method-basic-training-self-defense-techniques/</link>
		<comments>http://www.selfdefensewatch.com/bruce-lees-fighting-method-basic-training-self-defense-techniques/#comments</comments>
		<pubDate>Sat, 08 May 2010 03:19:13 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[Bruce]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Lee's]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/bruce-lees-fighting-method-basic-training-self-defense-techniques</guid>
		<description><![CDATA[
Product DescriptionBruce Lee, the legend of martial arts and motion pictures, first studied Wing Chun Kung Fu in Hong Kong under the tutelage of Yip Man.  When he came to the United States, Lee developed a concept of martial arts for the individual man that he labeled Jeet Kune Do &#8211; the way of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1677/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51W57LMlqQL._SL160_.jpg" /></a></p>
<p>Product DescriptionBruce Lee, the legend of martial arts and motion pictures, first studied Wing Chun Kung Fu in Hong Kong under the tutelage of Yip Man.  When he came to the United States, Lee developed a concept of martial arts for the individual man that he labeled Jeet Kune Do &#8211; the way of the intercepting fist.  His first book, The Tao of Jeet Kune Do, became a standard in the martial arts field.  It was followed by Bruce Lee s Fighting Method a series of four volumes complied by Lee s friend and student M.  Uyehara.  This DVD covers the first two volumes of Lee s fighting method Basic Training and Self-Defense Techniques.  Topics include warm-ups, basic exercises, on-guard positions, footwork, power training, speed training and self-defense techniques.  Demonstrating the techniques in this DVD presentation are Ted Wong and Richard Bustillo.  Wong trained with Lee toward the later stages of Jeet Kune Do s development, becoming Lee s last major private student.  He appeared with . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Bruce_Lee_s_Fighting_Method_Basic_Training_Self_Defense_Techniques/1677/2" title="Bruce Lee's Fighting Method: Basic Training &#038; Self Defense Techniques" rel="nofollow"><b>Bruce Lee&#8217;s Fighting Method: Basic Training &#038; Self Defense Techniques</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pepper Shot Pepper Spray Pink Self Defense Spray</title>
		<link>http://www.selfdefensewatch.com/pepper-shot-pepper-spray-pink-self-defense-spray/</link>
		<comments>http://www.selfdefensewatch.com/pepper-shot-pepper-spray-pink-self-defense-spray/#comments</comments>
		<pubDate>Fri, 07 May 2010 09:25:11 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Pink]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Shot]]></category>
		<category><![CDATA[spray]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/pepper-shot-pepper-spray-pink-self-defense-spray</guid>
		<description><![CDATA[

Hot Pink hardshell case with quick key release and safety cap
2,000,000 SHU fine grain pepper
Will not cause permanent damage
Effects last up to 45 minutes
Great protection for women

Product DescriptionPepper Shot-TM-Pepper Spray is a 10% blend of pure food grade pepper rated at 2,000,000 Scoville Heat Units.  Our product has a very fine grade pepper unlike [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1654/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21i677sKukL._SL160_.jpg" /></a></p>
<ul>
<li>Hot Pink hardshell case with quick key release and safety cap</li>
<li>2,000,000 SHU fine grain pepper</li>
<li>Will not cause permanent damage</li>
<li>Effects last up to 45 minutes</li>
<li>Great protection for women</li>
</ul>
<p>Product DescriptionPepper Shot-TM-Pepper Spray is a 10% blend of pure food grade pepper rated at 2,000,000 Scoville Heat Units.  Our product has a very fine grade pepper unlike the competition which makes theirs with course grain which is not as effective.  Prepare yourself now, don&#8217;t wait till it is too late. . . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Pepper_Shot_Pepper_Spray_Pink_Self_Defense_Spray/1654/2" title="Pepper Shot Pepper Spray Pink Self Defense Spray" rel="nofollow"><b>Pepper Shot Pepper Spray Pink Self Defense Spray</b></a></p>
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		<title>Kajukenbo Self-Defense Vol. 5 &#8211; Black Belt Requirements</title>
		<link>http://www.selfdefensewatch.com/kajukenbo-self-defense-vol-5-black-belt-requirements/</link>
		<comments>http://www.selfdefensewatch.com/kajukenbo-self-defense-vol-5-black-belt-requirements/#comments</comments>
		<pubDate>Thu, 06 May 2010 15:47:44 +0000</pubDate>
		<dc:creator>SelfDefenseWatcher</dc:creator>
				<category><![CDATA[Self Defense Information]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Kajukenbo]]></category>
		<category><![CDATA[Requirements]]></category>
		<category><![CDATA[selfdefense]]></category>
		<category><![CDATA[Vol.]]></category>

		<guid isPermaLink="false">http://www.selfdefensewatch.com/kajukenbo-self-defense-vol-5-black-belt-requirements</guid>
		<description><![CDATA[
Product DescriptionIn the late 1940s, Palama Settlement, Hawaii was a violent area and fist-fights or stabbings were commonplace.  In 1947, Adriano D.  Emperado and four other martial artists made a secret pact to create a street fighting combination of their arts: western boxing, judo, jujutsu, kenpo karate, Tang Soo Do karate and kung [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefensewatch.com/go/link/1650/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51gAQ6D1lsL._SL160_.jpg" /></a></p>
<p>Product DescriptionIn the late 1940s, Palama Settlement, Hawaii was a violent area and fist-fights or stabbings were commonplace.  In 1947, Adriano D.  Emperado and four other martial artists made a secret pact to create a street fighting combination of their arts: western boxing, judo, jujutsu, kenpo karate, Tang Soo Do karate and kung fu.  The art slowly began to grow in popularity, and soon Emperado had 12 Kajukenbo schools in Hawaii, making it the second largest string of schools at the time.  Joe Halbuna, Charles Gaylord, Tony Ramos and Aleju Reyes, who all earned a black belt from Emperado, brought Kajukenbo to the mainland in 1960.  They each opened Kajukenbo schools in California.  In 1969.   Kajukenbo uses hard, fast strikes to vital points throughout the body, take-downs involving high impact throws, and many joint and limb destruction techniques, usually as follow-ups to take-downs.  There are also blocks from attacks such as punches and defenses and disarmament of offens. . .  More >></p>
<p><a href="http://www.selfdefensewatch.com/go/Kajukenbo_Self_Defense_Vol_5_Black_Belt_Requirements/1650/2" title="Kajukenbo Self-Defense Vol. 5 - Black Belt Requirements" rel="nofollow"><b>Kajukenbo Self-Defense Vol. 5 &#8211; Black Belt Requirements</b></a></p>
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