Are martial arts considered to be anaerobic or aerobic exercise?Does it differ when I use a bag?
October 30, 2010
I need to know in order to determine whether I can lift weights one day and perform martial arts the next day, since rest is crucial to muscle building. I simply perform quick repetitive punches or kicks.
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What is the best ground self defence?
October 29, 2010
What is the best ground self defence for ground fighting? Also What is Sambo, martial art?
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Is there anywhere I can train in martial arts away from home?
October 28, 2010
I want to learn how to fight in a traditional style like people used to back in the day. Find a tutor and do nothing but train for a year. Get my body and mind in great shape then come back home. Any kind of martial arts would be fine for my research stage right now. A year would be the ideal amount of time, and please don’t reply "Army, Navy, Marines Air Force etc.".
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What is the best self defense for a skinny 18 year old that finds it hard to weight train?
October 27, 2010
I am skinny and weak (my personal trainer said that) but i wanna be more confident on the street and learn self defense
i am to weak for boxing so what do you suggest people have looked into martial arts
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What martial art or arts would be the best to teach how to fight multiple attackers and not just one person?
October 26, 2010
List them.When I see kickboxing,wrestling,mma,mauy thia and others competitive martial arts it only focuses on beating your opponent to win against this one person but karatea and teakwando and kungfuand other sports do katas
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