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Solo Training: The Martial Artist’s Guide to Training Alone

Product DescriptionLoren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, you won’t be disappointed. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn to: *Organize your solo workouts to the get maximum results from even the shortest training session *Improve your speed and power with dozens of inside tips and tricks *Beat boredom and get excited about your solo training sessions *Become a well rounded fighter by adding essential skills that your instructor may not be teaching you *Safely experiment with new techniques to find your ideal personal style of training *Get an edge on your opponents with training methods that will make you unstoppable in the ring or on the stre. . . More >>

Solo Training: The Martial Artist’s Guide to Training Alone

Automatic Expandable Self Defense Baton with Sheath

Automatic Expandable Self Defense Baton with Sheath

• Push button action!
• Comes with Leather carry case

Product DescriptionWith a push of a button, this 6-1/2 inch handle ejects into a 20-1/2 inch steel baton. When closed, it is the perfect size to fit into your pocket or purse. Leather carring case included. Defend yourself when attackers strike!. . . More >>

Automatic Expandable Self Defense Baton with Sheath

Bas Rutten’s “Lethal Street Fighting” Self Defense System

• Actors: Bas Rutten
• Format: Color, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
• Number of discs: 1
• Run Time: 105 minutes

Product DescriptionIn this dynamic DVD World “Ultimate Fighting Champion” and 3X “King Of Pancrase”, Bas Rutten personally teaches you his “Lethal Street Fighting” Self Defense System designed to immediately give you the skills and combat techniques needed to win any street fight! Winner of over 200 deadly street fights and numerous No-Holds-Barred Titles Rutten knows what he is talking about when it comes to reality combat. All techniques taught in this exciting DVD have been battle tested by Rutten in the ring and on the street so you know they will work in the deadliest combat situations! Don’t Delay! Start learning the World’s most effective Street Fighting Self Defense System by ordering Bas Rutten’s, “Lethal Street Fighting” training DVD Today! Over 1 hour 45 minutes of non-stop action! What you learn today may save your life tomorrow.
Techniques taught by Bas Rutten in this dynamic DVD include:

*Proper street fighting posture and positions to take when encountering. . . More >>

Bas Rutten’s “Lethal Street Fighting” Self Defense System

Stick-e Brands Yoga Stick-e Socks

• Exposed toes for gripping!
• Patented smooth non-slip sole for secure grip, durability and comfort
• Protects feet from shared mats and equipment
• Podiatrist and Orthopedic Surgeon Recommended
• Reduces risk of injury by providing a warm environment for muscles, tendons and ligaments

Product DescriptionThe original Yoga Stick-e Socks have a unique patented design that creates a barefoot feeling! The socks have a hole for each toe to extend through for gripping the floor or equipment. They also have an exclusive non-slip, smooth, Stick-e sole. There are no bumps to feel through the fabric! Yoga Stick-e Socks also have a molded heel pocket and seamless construction for better fit and comfort. They are available in flesh tone colors for a natural look. The socks are packaged in a reusable mesh bag for washing — never lose that second sock! Yoga Stick-e Socks provide a hygienic, non-slip, sweat-absorbing environment for all your barefoot exercise including Yoga, dance, Pilates, Karate, and more. . . . More >>

Stick-e Brands Yoga Stick-e Socks

How to Disagree Without Being Disagreeable: Getting Your Point Across with the Gentle Art of Verbal Self-Defense

• ISBN13: 9780471157052
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionAs bestselling author Suzette Haden Elgin proves, you don’t have to live your life on red alert. With her Gentle Art of Verbal Self-Defense techniques, you’ll be able to respond clearly to hostile comments from others—or deliver necessary negative messages of your own—without sacrificing your dignity or principles. You’ll learn to: Keep domestic disagreements from escalating Deliver criticism to coworkers, employers, or employees Handle aggressive, negative comments about race, politics, or religion Provide discipline without increasing hostility Use language that reduces tension and creates rapport in every situation . . . More >>

How to Disagree Without Being Disagreeable: Getting Your Point Across with the Gentle Art of Verbal Self-Defense

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