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What are the benefits of doing martial arts?

Question about benefits of doing martial arts

I have a lot of friends who've told me that martial arts are really good for learning things like patience and self-control and stuff.

I totally believe that, so please help me out. What are the different kinds of martial arts?

what are the cheapest kinds?

what are the benefits?

what do u recommend I check out?

Answers in Comments below..

What is the best way for a woman to learn how to fight? What type of self defense?

Question about fighting for women..

I am interested in learning how to defend my self in general, so if I was attacked by a man I would want to know how to fight him off, or even a giant woman, LOL!!

Well I was just wondering what type of self defense I should look into. Boxing? MMA? kickboxing?

Answers in Comments below..

Self Defense – Special Forces – ABCs of Striking

Video Post about striking – martial arts / self defense

Special Forces self defense expert gives overview of what he calls “Man-Stoppers”. These are striking methods used to stop someone regardless of their intent or state.

See on this SDW site for links to books and DVDs on this subject..

What’s the best kind of martial arts or self defense for a small female?

Question about martial arts and self defense for smaller women..

I am 24 and petite (about 5'1 and 115 lbs). I want to start learning martial arts mainly for self-defense. Which style of martial arts is best suited for this purpose?

Answers in Comments below..

What to look for in a martial arts center?

Question about martial arts centers..

What should I look for when choosing a center to learn martial arts? How can you differentiate between a serious center and one that is solely for profit and does not give a real teaching of martial arts?

Answers in Comments below..

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