What is the most defensive form of self defense?
June 20, 2009
Question about the best form of self defense..
I’d like to learn a form of self defense, but I want to know which one is the most defensive of the bunch. I want to focus on blocks, dodges, and possibly counters.
There is no reason I want a really defensive form other then I think it would best suit me. Any help is much appreciated.
Answers in Comments below..
What is a good martial arts style that will give me a good workout, but help me build muscle?
June 20, 2009
Question about martial arts workouts and building muscle..
I HATE doing cardio, so I think if I try something fun like martial arts, I'll be able to get through it, is that true? I'm pushing 30, so I want something that a beginner at my age will feel comfortable getting into.
I want something that will really help me tone up and define my muscles. Also, I have mild asthma, so I can't really keep up with super strenuous exercises. Any suggestions?
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Special Forces Combatives Striking for Self Defense
June 20, 2009
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Special Forces Combatives – Striking – Self Defense
Self Defense – Learn from Special Forces Close Quarter Combat Expert. Effective eye strikes. For information on this subject and similar self defense training have a look at the surrounding links and ads on this site for books and DVDs.
Tai Chi Application for Self-defense
June 20, 2009
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Tai Chi Application for Self-defense Fight in Chen taiji 1
Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong) meditation for internal energy healing, bio-energy, Shaolin and Wudang Taoist Kung-fu martial arts, Taiji Power Release (fajin), Taiji application, Bagua, Xingyi application. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang.
See links for Information Books and DVDs on this subject on this site
Self Defense For Attempted Rape in Bedroom
June 19, 2009
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Self Defense For Attempted Rape in Bedroom
Women’s self defense against an attempted bedroom rape. See surrounding ads and links on this site for good books and DVDs to help with this subject.
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