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Girl Power : Self-Defense for TeensThis outstanding book, written by an internationally known expert in the martial arts, presents the basics of self-defense for girls in a step-by-step easy-to-understand manner. The book covers situations that typical teens normally encounter in their daily lives and offers preventive measures and avoidance techniques as well as the powerful reactive skills of self-defense. An appendix for teachers and parents is also included providing essential background information for understanding the importance of read more...
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Self Defense: The Womanly Art of Self-Care Intuition and Choice
Excellent and thorough coverage of self-defense.
5 out of 5 stars.
"This book is still the best coverage of womens self-defense that I have seen..."
Debbie Leung is among the earliest teachers of women's self-defense in our generation. She was a founder of FIST (Feminists in Self-Defense Training) in 1979, and trained in martial arts for decades.
"I've been teaching self-defense for over a decade, and always recommend this book above all others. I've re-read it several times, and constantly find new insights after each reading. It's as fresh today as it was 15 years ago, and should be read by anyone concerned with women's safety."

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7 Most Effective Self Defense Techniques
7 Most Effective Self Defense Techniques.
A simple and effective guide to self defense for anyone of any shape or size that actually works!
What kind of martial arts is Kerri Russell using in Mission Impossible 3?

There is a brief scene where she is fighting I believe Tom Cruise with what looks to be bamboo sticks. It’s a brief scene, but looked amazing and... 

July 29, 2010 | Read the story »

What form of martial arts compliments tall men?

I’m 6′5 and fairly broad shouldered, and i’m looking to take up some form of martial arts but i’m not sure wich. So this got me... 

July 27, 2010 | Read the story »

What is a good caliber handgun for self-defense?

I thinking about buying a handgun and I would like to know, which caliber and model is best for self-defense? I don’t want anything too large that... 

July 29, 2010 | Read the story »

How do I use a telescopic metal baton for self defence?

I would like to know where I can learn to make full use of this weapon, more for self defence. Answers in Comments below.. Click to go to site..  Read More →

July 27, 2010 | Read the story »

what do i need to do to start a womens only self defense course?

me and my Boyfriend (army soldier trained in every martial art you can imagine) are thinking about starting a womens only self defence/ mma school. How... 

July 28, 2010 | Read the story »

The Ultimate, Complete Guide to Krav Maga
Over 200 Self-Defense and Combative Techniques.

See Sally Kick Ass: A Woman's Guide to Personal Safety

is the girl's answer on how to be safe in today's world and provides over 650 helpful suggestions for living safely to easily incorporate into your everyday life. The topics include safety tips for:
- at home
- walking, taking public transportation or in your car
- while shopping or at the office
- keeping children safe
- preventing sexual assault
- dealing with domestic violence
- dealing with a stalker
- preventing identity theft
- traveling safely, both domestic and foreign
- the elderly

- Learn how to project a strong image
- Gain confidence in your ability to handle confrontations
- Learn how to escape grasps
- Learn how to quickly defeat an attacker.

This book focuses primarily on doing all the things so that you never have to demonstrate your self-defense skills, but it does teach you how to handle an assailant if necessary.


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